Nourishing your body, mind & soul to help you heal from within.

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Katie’s Philosophy

Katie combines integrative nutrition and holistic healing practices to bring balance to your physical, emotional and energetic well-being. Her approach utilizes nutrition as a focal point for healing, while also diving into the deeper emotional and subconscious layers that play a role in our overall health, wellness, and our bodies’ natural ability to come into balance & harmony from within. It is her belief that we all have the power to heal ourselves, and when we start to work with our body’s unique rhythm, rather than forcing against it, that process can become much easier, effortless and even enjoyable.

 

Meet Katie

As a Registered Dietitian, Holistic Healer and the founder of Nourished Life Healing, Katie uses a unique approach to health & wellness which focuses on addressing not just the physical body, but also the mind & soul as well . Her intention is for you to become more in tune with yourself, as she empowers you to take your health into your own hands and become your own best healer. Katie will work with you to create a program individualized to your needs, so you can truly nourish your life!

What People Are Saying

 

“katie is IT. I went to her, sight unseen…and was blown away. She’s professional, comes from a place of non-judgment, and also knows her stuff…Katie is a safe space…Her intuition is a gift and SPOT ON”

— Lindsay M.

“it was such a pleasure working with Katie, she brings such a positive energy, she is really knowledgeable, and most importantly has an intuitive understanding of the whole picture, her impact goes well beyond nutrition!

— Lauren G.

 

“she (katie) is truly gifted and was able to put into words my feelings and thoughts that I had internalized that I hadn’t even realized was affecting my health. If you are thinking about scheduling an appointment trust your gut and do it”

— Kelsey B.

 

YOU are your own best healer. When you embrace that truth & live from that knowing, any state of health & well-being becomes possible for you.

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