Katie’s Story
Katie Sprague, RDN
Welcome!
As a Registered Dietitian Nutritionist and Holistic Healer, Katie’s passion extends far beyond just food itself. Through her professional experience coupled with personal life experiences, Katie has discovered that her true purpose is to help people remember their true power to heal themselves - from the inside, out. Food is a vital component of that healing, but it goes much deeper than that.
Katie began working in clinical nutrition in 2017, and soon realized she was craving something more. She knew nutrition was only one piece of the puzzle, and she could see that what her clients really needed was a holistic approach that took all factors into account, including the deeper emotional and energetic layers.
During this time Katie also began immersing herself in the world of alternative health practices. She became certified in energy healing, took many meditation & breathwork courses, dove into books & teachings on the spiritual and metaphysical side of healing, and started to build her own foundation for what she believed healing should look like.
In 2019, Katie left her clinical position, and Nourished Life Healing, LLC was born.
Throughout the past few years…
Nourished Life Healing has evolved far beyond the realm of just food and nutrition, and into something much deeper. Katie’s intention is not only to help her clients achieve radiant health & wellness, but to also help them awaken to the truth of who they are, and deepen their relationship with all aspects of their being. Although many clients still come to Katie for help with physical symptoms, the work together goes deep beyond the surface layer.
If you’re ready to experience health & wellness that overflows into all aspects of you, and all areas of your life, then let’s start this journey together!
“Start putting your health and wellness first in a way that seems radical. Over time it will seem less radical, and more like giving your body & soul the care they’ve always deserved”
— Nourished Life Healing
